Recognition and Management of Malnutrition

5. Micronutrient Deficiencies

Different dietary insufficiencies may lead to specific micronutrient deficiencies. Some of these have typical clinical manifestations. Specific dietary risk factors for important micronutrient deficiencies and possible solutions are outlined in Table 2. Table 3 summarizes the classic physical findings associated with significant micronutrient deficiencies.

TABLE 2. Micronutrient deficiencies: risk factors and possible solutions

Niacin (pellagra)
Dietary risk factor Maize-based diet
Possible solutions Foods rich in proteins and whole grain cereals
Thiamin (beri-beri)
Dietary risk factor Polished rice/or other cereal/cassava/manioc-based diet
Possible solutions Whole or parboiled rice, legumes, beef, fish, eggs, milk; fortified cereal blends
Vitamin A
Dietary risk factor Diet with not enough fresh fruits
Possible solutions Dark orange fruits and vegetables, yellow corn, fortified cereal, animal products, dark green leafy vegetables, amaranthus, baobab, mango leaves, vitamin A supplements
Vitamin C (scurvy)
Dietary risk factor Diet with not enough fresh fruits and extremely low fat intake
Possible solutions Fresh raw fruits/vegetables, liver, fresh animal milk
Iron (ferropenic anemia)
Dietary risk factor Diet lacking animal products
Possible solutions Animal products (liver, meat); dried fruits; consumption of vitamin C with meals; iron/folate supplements or fortified cereal blends. From ages 6-24 months on, nearly all iron intake is provided by supplementary foods.
Zinc
Dietary risk factor Diet lacking animal products
Possible solutions Animal products (liver, meat); fortified cereal, peanuts, Gombo (Okra), sesame and pumpkin seeds, avocado, all legumes: niebe, lentils, peas, Moringa leaves powder. Children 6-24 months on, millet, sorgho. From ages 6-24 months on, nearly all zinc intake is provided by supplementary foods.
Riboflavin
Dietary risk factor Diet lacking animal products
Possible solutions Animal products (liver, eggs, fish), milk, leafy green vegetables. From ages 6-24 months on, nearly all riboflavin intake is provided by supplementary foods.
Vitamin D (rickets)
Dietary risk factor Lack of exposure to sunlight
Possible solutions Apart from a supplement diet vitamin D is negligible
Calcium
Dietary risk factor Lack of milk, dark-green leaves, or fish with bones
Possible solutions Milk, fish with bones (e.g. sardines), fish flour, shell fish, egg shell powder, beans and green peas, dark green leaves, calcium carbonate (used in making tortillas)

TABLE 3. Physical findings commonly associated with micronutrient deficiencies

Hair
Physical signs Dry, dull, easily pluckable; sparse hair loss
Possible nutritional deficiencies Protein-energy malnutrition, zinc, protein, biotin, essential fatty acids
Eyes
Physical signs Pale sclera; Bitot’s spots; night blindness
Possible nutritional deficiencies Iron, vitamin B6, B12, vitamin A
Mouth
Physical signs Red swollen lips; Angular stomatitis (cracks at sides of mouth); Cheilosis
Possible nutritional deficiencies Niacin, riboflavin, iron and/or vitamin B6; Niacin, riboflavin, iron and/or vitamin B6; Niacin, riboflavin
Gums
Physical signs Swollen, bleeding, abnormally red
Possible nutritional deficiencies Vitamin C
Tongue
Physical signs Glossitis; Dark red; Pale
Possible nutritional deficiencies Vitamin B complex*; iron; riboflavin
Teeth
Physical signs Dental caries
Possible nutritional deficiencies Fluoride, vitamin C
Taste
Physical signs Dysgeusia or hypogeusia
Possible nutritional deficiencies Zinc
Skin
Physical signs Loose; Lower extremity edema; Pallor; Poor healing; Rough skin, poor turgor (positive skin pinch); Small, purplish spots; Pellagra (pigmented keratotic scaling lesions); Follicular hyperkeratosis; Ecchymosis
Possible nutritional deficiencies Calories; Protein, thiamine; Folic acid, thiamine, vitamin B12, biotin; Vitamin C; Fluids, marasmus, protein, calories; Vitamin C; Niacin; Vitamin A and/or essential fatty acids; Vitamin K
Nails
Physical signs Brittle or ridged spoon-shaped
Possible nutritional deficiencies Protein; Iron
Musculoskeletal
Physical signs Muscle wasting; Rickets, osteomalacia
Possible nutritional deficiencies Protein, energy; Vitamin D, phosphorus, calcium
Neurological
Physical signs Hyperreflexia; Ataxia; Encephalopathy; Nystagmus; Peripheral neuropathy
Possible nutritional deficiencies Vitamin B6; Thiamine; Sodium chloride